OUR PROFESSIONALS
We believe that each client brings their own set of beliefs, pain, and problems to therapy, and therefore, they deserve an individualized approach; by treating the entire person, and not just the symptoms.
We believe that any person whether it is a child, adolescent or adult can heal, stabilize, and thrive. Our optimistic approach helps adults feel safe and teens feel heard.
We specialize in combining cutting edge evidence-based techniques with comprehensive personalized care, which all adds up to make a truly unique therapeutic environment.
ADOLESCENTS
Youths experience their own unique challenges such as difficulties at home, at school, and with peers. We have worked with many adolescents struggling with anxiety, depression, thoughts of suicide, isolation, interpersonal conflict, and difficulties with school.
Families are not always able to effectively manage these challenges on their own. We enjoy providing the extra support, which often involves a combination of play and narrative therapy, talk therapy, and/or family therapy.
Our work with clients has been influenced primarily by Cognitive Behavior Therapy, Psychodynamic Therapy, and Narrative Therapy. In order to honour individuals’ strengths and accomplishments and to problem-solve and develop coping strategies.
Our professionals have a warm strength-based approach, which is flexible to the needs of our clients. We thoroughly believe in collaborating with our clients to find solutions together.